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About Seasonal Affective Disorder (SAD) Seasonal Affective Disorder is a depression that afflicts people primarily during the winter months, and is often referred to as seasonal depression. Seasonal Affective Disorder was discovered in the early eighties by the National Institute of Health. The NIH estimates that over 36 million Americans suffer depressive symptoms brought on by the winter months. Seasonal Affective Disorder causes you to feel down, gloomy, and lose energy. You may have difficulty concentrating and feeling alert, withdraw socially and have carbohydrate cravings. Seasonal Affective Disorder sufferers also experience sleep problems. You CAN Sleep Better, Without Drugs Imagine falling asleep peacefully at night, without the restless tossing and turning or staring at the clock. In the morning you awake refreshed and ready for the day. You have plenty of energy and you're feeling good. Your Body Clock is Out of Synch In most cases, the root of sleeping problems is related to your internal body clock. You may just have a body clock that's out of synch, which is causing your sleep and wake cycles to vary from the standard day/night hours. A Natural Solution Without Side Effects Light therapy is a completely natural solution that can help you sleep better without sleeping pills or the associated side effects. Using specific wavelengths of light, you can readjust your internal body clock and restore normal sleep patterns. As Little as 15 Minutes per Day Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning. And depending on the type and severity of your sleep problems, you may only need to use your light for 15 minutes a day. HOW DOES IT WORK? Your "Body Clock" controls our sleep and wake cycles. Many sleep problems arise from your body clock being out of synch. Light is a primary trigger that tells your body when to start it's sleep cycle. Light can be used to reset your body clock, restoring normal sleep/wake cycles. LIGHT THERAPY BENEFITS Sleep better throughout the night. Awake feeling refreshed each morning. Boost your energy levels throughout the day. Improve your mood. All natural, no sleeping pills or the associated side effects. See results in as little as 15 days Light is Nature's Stimulant - Stimulate yourself The upbeat feeling you get on a bright sunny day is no accident—it's the result of light triggering our bodie
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Lowest price: £156.58
About Seasonal Affective Disorder (SAD) Seasonal Affective Disorder is a depression that afflicts people primarily during the winter months, and is often referred to as seasonal depression. Seasonal Affective Disorder was discovered in the early eighties by the National Institute of Health. The NIH estimates that over 36 million Americans suffer depressive symptoms brought on by the winter months. Seasonal Affective Disorder causes you to feel down, gloomy, and lose energy. You may have difficulty concentrating and feeling alert, withdraw socially and have carbohydrate cravings. Seasonal Affective Disorder sufferers also experience sleep problems. You CAN Sleep Better, Without Drugs Imagine falling asleep peacefully at night, without the restless tossing and turning or staring at the clock. In the morning you awake refreshed and ready for the day. You have plenty of energy and you're feeling good. Your Body Clock is Out of Synch In most cases, the root of sleeping problems is related to your internal body clock. You may just have a body clock that's out of synch, which is causing your sleep and wake cycles to vary from the standard day/night hours. A Natural Solution Without Side Effects Light therapy is a completely natural solution that can help you sleep better without sleeping pills or the associated side effects. Using specific wavelengths of light, you can readjust your internal body clock and restore normal sleep patterns. As Little as 15 Minutes per Day Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning. And depending on the type and severity of your sleep problems, you may only need to use your light for 15 minutes a day. HOW DOES IT WORK? Your "Body Clock" controls our sleep and wake cycles. Many sleep problems arise from your body clock being out of synch. Light is a primary trigger that tells your body when to start it's sleep cycle. Light can be used to reset your body clock, restoring normal sleep/wake cycles. LIGHT THERAPY BENEFITS Sleep better throughout the night. Awake feeling refreshed each morning. Boost your energy levels throughout the day. Improve your mood. All natural, no sleeping pills or the associated side effects. See results in as little as 15 days Light is Nature's Stimulant - Stimulate yourself The upbeat feeling you get on a bright sunny day is no accident—it's the result of light triggering our bodie
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Lowest price: £156.58
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